High Pulse Acupressure Set Acupressure is based on the centuries-old techniques of Traditional Chinese Medicine (TCM) including acupuncture.The tiny teeth on the Acupressure Mat stimulate blood circulation and the areas affected are then rushed with oxygen,providing a soothing feeling of relaxation and relief without puncturing the skin.This mat can be used in particular to aid in stress relief, muscle relaxation, general pain management, alleviation from menstrual cramps, and to help sleep disorders.Stand, sit, or lay on the mat to activate various reflexology zones - a truly holistic way of pain management.Tension relief is potentially just a few minutes away with the High Pulse acupressure mat.Getting started with a daily routine is made simple by following the advice on the included poster card.Care is easy: The covers of the acupressure mat and pillow are 100% cotton and machine washable. Unzip the cover, remove the foam core, and turn the mat inside out to wash- this will prevent damage to the spikes and to your other clothing, or wash it separately from the rest of your laundry.Including:A full size mat+neck pillow+carrying bag+instructional card with cleaning instructions.Dimensions:Mat: 26 in x 16.5 in x 1 inCushion: 14.5 in x 6 in x 4 in
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