how long does it take for the chromium to help in weight loss? I have been taking it for a month and have not seen any effects yet.

To be honest, I never really noticed any significant weight loss while using Chromium Picolinate, regardless of the brand. And I have been taking 200 mcg daily of various brands for several years now. I take it just to help maintain "safe" blood glucose levels since everything is so sugar laced these days. And there are several good studies that substantiate the effectiveness of it for this role.

Is the rice flour mixed with the chromium or just the capsule or both?

I think the content is Rice Flour mixed with Chromium.

is this product halal or kosher ?

As of November 2019, the information reads: CERTIFICATIONS/CLASSIFICATIONS: Made without Gluten, Dairy Free, Egg Free, Non-GMO, Halal, Nut Free, Soy Free, Corn Free.

ASIN	B0019LPNLK
Age Range Description	Adult
Allergen Information	Gluten Free
Best Sellers Rank	#18,971 in Health & Personal Care ( See Top 100 in Health & Personal Care ) #3 in Chromium
Brand	Now Foods
Customer Reviews	4.6 out of 5 stars 3,389 Reviews
Diet Type	Vegetarian
Flavor	Unflavoured
Flavour	Unflavoured
Global Trade Identification Number	00733739014221
Importer Contact Information	[email protected]
Item Form	Capsules
Item Nype Name	Wellness
Item Weight	0.35 Pounds
Manufacturer	Now Foods, Now Foods
Manufacturer Contact Information	Now Foods
Manufacturer Part Number	1422
Model number	1422
Net Quantity	250 Count
Number of Items	1
Packer Contact Information	[email protected]
Primary Supplement Type	Chromium
UPC	301653936426 733739014221 733739814227 767644780421
Unit Count	250 Count

Chromium Picolinate 200mcg, 250 Capsules

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