L-tryptophan supplements with passionflower, humulus lupulus, lemon verbena and vitamins B1, B3 y B6 | Fights against stress and anxiety | Eliminates nervousness and facilitates rest | 30 capsules

These anxiety supplements seem to help my OCD, I needed some help to try and slow down and reduce my stress levels. As I'm also working on various diets to find the right "fit" these supplements also help to reduce food cravings which was the deciding factor when purchasing. I've seen a different already in my quality of sleep and my concentration is better. The tablets are easy to swallow without any discernable taste.

I was about to start taking this medication, then I have checked and decided not to take it. I will explain why.I suffer from hypothyroidism. Before taking any vitamin or medication I double check if it is safe for me to take.I have found this:" L-tryptophan administration failed to alter basal levels of thyroid hormones but did decrease the TRH-induced TSH response. Repeated dose loading of tryptophan increased blood serotonin and plasma T3 and decreased plasma TSH".This is the reason why I didn't feel comfortable to take.Another thing I can say, in my opinion is very expensive. The jar lasts only 10 days and it costs £15!People find it good and working. I can't say whether I recommend it or not. What I can say is check the side effects, interaction or your medical hystory before buying it.

Tryptophan is an amino acid that can be converted into several important molecules, including serotonin and melatonin. Tryptophan and the molecules it produces influence many functions in the body, including sleep, mood and behaviour.Research has shown that low levels of tryptophan may contribute to mood disorders, including depression and anxiety.x3 caps a day = 10 day supplyIf you're not sure if this supplement is right for you, do your research properly or consult a professional nutritionist/dietitian or ask your GP or pharmacist if unsure.Thanks for reading my review, I hope you found it helpful

L-tryptophan supplements with passion flower, humulus lupulus, lemon verbena and vitamines B1, B3 y B6 | Fights against stress and anxiety | Eliminates nervousness and facilitates rest | 30 capsules.I've only been taking for a few days now and so far I've noticed no difference with my anxiety and stress, it may be early days and I do realise that they need some time to get working in the system...... But you only get 30 capsules! 3 tablets a day only gives you a 10 day supply so I more than likely won't notice anything as I believe you need to be on them for at least a month to benefit.They contain lots of good ingredients too including passion flower, lemon verbena, humulus lupulus and vitamins B1, B3 and B6.I do think they should be more in a bottle, at least a months supply otherwise it works out very expensive!

Not quite sure what to think about these supplement tablets. There are certainly plenty of relaxants on the market. However my main issue with these is the amount you get per bottle. Just 30 capsules, if taken 3 times a day as recommended, will last just 10 days. As far as I know it takes around a month of taking any of these pills for them to fully enter the system (though I may be wrong in this regard). 60 capsules is more standard.The ingredients seem fine though. All natural. And may offer a better nights sleep if taken before bed. Personally I haven’t noticed much in the way of effect, but everyone’s different.I think for the amount of different relaxants on the market it may be worth doing research and working out what it is you’re looking for.

Ordered it because I struggle to sleep in third trimester. Then I read it is nit recommended for pregnant women. So I passed it to hubby who is really overstressed recently at work, and then comes home to more stress with a toddler and newborn. He is using it around 2 weeks, but he is not fan of the flavour. Maybe it helps a bit, because of the vitamins and the other ingredients, but cannot be given points for coping with stress entirely. He keeps taking it, as it helps him relax and sleep better.

I’ve been taking these as instructed and although I have noticed a slight elevation in my mood and a little less anxiety, it hasn’t been anything significant. however if taken over a longer period of time, that might change. No change in my sleep pattern though, which is what I had been hoping for. Easy to swallow. No bad after taste. Not a bad product, and I would probably try them again for longer.

I suffer from anxiety and these sounded interesting as a remedy for it. They are very securely sealed and tamper proof.You take 3 tablets at once and there is enough for 10 doses in the bottle. They are allergen free and no gmo. I had to wait a while to test them as with the lockdown I have actually been less anxious as I've not had to go out!I took these when I was feeling particularly restless and wound up. I think I did feel a bit more chilled once they started working which was about 45 minutes.