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Season Mackerel in Olive Oil - Skinless & Boneless, Wild Caught, Keto Snacks, Canned Mackerel Fillets, Full of Vitamins, Low in Mercury, Kosher, Non-GMO, 20g of Protein - 4.37 Oz, 12-Pack

Q: Is this Spanish or king Mackerel?

It's Atlantic mackerel. The printing on the back of the box indicates. "Wild Caught In The Atlantic Ocean". This a a good choice if you are trying to avoid mercury. Spanish and King Mackerel are both high in mercury. while Atlantic Mackerel is low.

Q: How much sodium is in these?

Good question. The information on the can reads Sodium 55 mg per serving and you get 1.5 servings per can. So i am doing that math in my head and I figure that is 55 mg plus another 27, so lets average out to about 80 mg of sodium in a whole can. I believe this is naturally occurring salt because they do say no ADDED salt. But if you buy the fish in oil, the salt content is very high compared to this one in water. When you are watching your daily sodium intake, the labels are your best resource to make healthy food choices. Hope this helped you.

Q: what country or ocean are these from?

According to the verbiage on the packaging: "...harvested from the cold waters of the Atlantic Ocean off the coast of Morocco..."

Q: Are these Atlantic Mackerel?

According to information on the back of the box: "FISHING REGION: ATLANTIC OCEAN EASTERN/CENTRAL WATERS. On the front of the box is: "CERTIFIED WILD CAUGHT & SUSTAINABLE SKINLESS & BONELESS mACKEREL in 100% OLIVE OIL SINCE 1921 SEASON BRAND."

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Product ID: 725817193

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Season Mackerel in Olive Oil - Skinless & Boneless, Wild Caught, Keto Snacks, Canned Mackerel Fillets, Full of Vitamins, Low in Mercury, Kosher, Non-GMO, 20g of Protein - 4.37 Oz, 12-Pack

Season Sardines in Extra Virgin Olive Oil - Wild Caught, 22g of Protein, Keto Snacks, More Omega 3's Than Tuna, Kosher, High in Calcium, Canned Sardines - 4.37 Oz Tins, 12-Pack

Season Sardines in Extra Virgin Olive Oil - Skinless & Boneless, Wild Caught, 22g of Protein, Keto Snacks, More Omega 3's Than Tuna, Kosher, High in Calcium, Canned Sardines - 4.37 Oz Tins, 12-Pack

Description

Season Mackerel in Olive Oil - Skinless & Boneless, Wild Caught, Keto Snacks, Canned Mackerel Fillets, Full of Vitamins, Low in Mercury, Kosher, Non-GMO, 20g of Protein - 4.37 Oz, 12-Pack

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Is this Spanish or king Mackerel?

How much sodium is in these?

what country or ocean are these from?

Are these Atlantic Mackerel?

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