

🌟 Swing into legendary fitness with the Hanuman Gada – where tradition meets power!
The KNK Hanuman Gada is a 2-3 kg fitness bar crafted from durable babool wood, designed to elevate upper body strength, shoulder mobility, and grip endurance. Rooted in Indian mythology, this iconic mace offers natural shock absorption and functional full-body conditioning through rotational and swinging exercises. Ideal for professionals seeking a unique, culturally rich workout tool that combines tradition with modern fitness benefits.







| ASIN | B0CXMCLYLD |
| Batteries Included? | No |
| Best Sellers Rank | #24,791 in Sporting Goods ( See Top 100 in Sporting Goods ) #66 in Strength Training Bars |
| Brand | KNK |
| Color | Assorted |
| Customer Reviews | 4.2 4.2 out of 5 stars (18) |
| Date First Available | 11 March 2024 |
| Item model number | Hanuman Gada |
| Manufacturer | KNK |
| Material Type | Wood |
| Product Dimensions | 63.5 x 20.32 x 0.1 cm; 2.1 kg |
| Size | 2 To 3 KG |
G**I
The handle is extremely short and not properly designed and carved. It keeps hurting the grip.
Î**U
憧れのガダ!大満足です。毎日振り回しています。 包装はインドからきたので少し古い段ボールに透明のテープで巻き巻きになっていました。 中は少し薄緑の粉が付いていたのですが除菌シートで綺麗に吹きました。 品物(木材)はしっかりしていますのでヤスリがけしたり木工オイルで磨いたりすればより良くなりそうです。😊
C**E
I first found out about the Gada from theFlowingDutchman videos on Youtube. I like everything about swinging clubs and this is a new and beautiful kind of mace with its own personality. I ordered 2 of this item (3kg-4kg Gada) so that I could do the exercises that use 2 Gadas at the same time, which is not just a test of strength but of coordination. I also ordered a pair of smaller (2kg-3kg) Gadas (still in shipping) and plan to start proper Gada practice with the smaller ones. Right now I am practicing form with wooden dowels, very light. I recommend these Gadas to anyone interested in exploring Indian and Persian techniques. There are many internet videos about the Gada and other kinds of mace. Who can do the Gada? Anybody! I am a little old lady, 76 years young, 57 inches tall, and ready for this new adventure!
A**R
I got the 1 - 2 kg very small not 2 feet. Good for pray room not for strength training. Need more information maybe a man holding it doing training then you will get a better idea of which one is suitable.
R**K
I have purchased the 3-4kg Gada, and my initial response to receiving the Gada was : WOW! First of all, the delivery was quite fast as it was shipped from India. Second the quality is just absolutely superb! I shall not forget to mention that it is absolutely beautiful to look at. The weight is perfect for me. I have been using it for training since receiving it two weeks ago, and I look forward to each day working with it. A truly beautiful piece to have and train with.
Trustpilot
1 week ago
3 weeks ago