Magnesium Citrate 400mg - 90 Vegan Capsules - 1 Month Supply - High Strength Chelated Magnesium Supplement - with Added Herbal Blend for Additional Support - Lab Verified - Solaray

Properly priced, easy to take, and helped with my sleep, but I will stick with gummies as they have more sleep-aid ingredients in them.

High quality supplements, I feel my self more strength and fresh.

My wife did not get on with these at all, and found them much less effective than her usual brand. However they make work for others,

3 medium sized capsules per serving. This is too much for many, especially since you can easily find other products where the serving size is either 1 or 2 capsules. That being said, there's nothing wrong with the product itself and it would feel unreasonable for me to detract points just based on serving size when it's a known fact at the point of purchase. Magnesium is something I take on a long term basis, can't tell you of a difference because I haven't noticed one so that, for me, means it's doing what it's supposed to do. The price however , I feel is not justified. For about the same price you can either get a much higher concentration or a substantially longer supply, maybe even both.

I tend to be low in magnesium and these help me a lot. They came super fast and in great condition

I’m pretty new to magnesium supplements but am now a bit fan because I feel like my sleep quality has improved and I have that bit more energy during the day (I assume as a result of the better sleep). I took these for a month and have been happy with the results. The capsules don’t taste or smell of any thing and are small enough to be easy to swallow. That said, three capsules for a serving feels like a bit of a chore!

After three months on Keto, other Keto people said I should try adding Magnesium for muscle cramps as I was noticing extra cramps after heavy gym sessions. Since I started taking this magnesium, the cramps seem to be recovering quicker, or not appearing at all. There's a whole bunch of different things going on, but the magnesium seems to help me feel less sore after the gym, which is nice. 5/5 stars, thanks for the recommendation.

I regularly use magnesium sprays for topical relief from physical work and exercise, and I like to use it in pill form occasionally. With these, I take one before going to bed and it helps. Not only does it relax my muscles, but also it helps me sleep better. I know it recommends to take three a day but I think that's a bit much. I only ever take one per day, and even this is not constant, I only use them when I need a little extra help. I prefer not to take a lot of supplements, plus it's cheaper this way! They are effective, but of course, only subtly, especially since I take a lower dose. That works well for me, then I feel the effect more when I do take them. The price is ok if you use them occasionally like me, but if you intend to take the recommended dose, they might turn out a little pricey.