Boost Your Brain: Switch on your Brain with over 300 Puzzles, Tips, and Teasers Paperback – 16 Jan. 2014

I have heard a lot about memory loss ect in the media just lately and having dealt with it first hand when my mom was diagnosed with short term memory loss, and seeing an article in a magazine about this book thought I would order it. It is really well set out, with an introduction about your brain and how it works which is very interesting giving you all the facts you need to know with going over the top.This is followed with quizzes, puzzles, memory games numbers, and how to build them into everyday life. It is colorful and well presented which makes you want to read and use it. It will keep me busy for a few years as you can pick it up anytime and just do what you fancy whenever you like.Its a good book for the whole family but as Iam about to begin my 60th year Im hoping it help keep my mind fit and healthy.

Clear information well displayed and colourful with no page overcrowded. Designed to be worked through progressively. Tasks to test your grasp of the ideas and to extend your mid- and long-term memory. Explanations convince you to carry on and useful tips to help in day to day remembering.Suitable for any age but designed for adults despite the Dorling-Kindersley style illustrations. i bought a second-hand well-preserved copy and haven't written in it so it can be resold in a charity shop.A useful entertainment for lockdown.

I was bought this book as a gift. It is great, particularly for anyone who suffers from mental health conditions which affect the memory.I have about 50 unread books on my bookshelf, but this one i have actually opened today and it has kept my interest.The lesson about the brain at the beginning is very interesting without getting too technical. I have ADHD and normally have a 13min attention span, however, I have been doing the exercises for the whole duration of a football match without it being a chore. I'd reccomend this book for anyone of any age.