Macadamia Nut Oil Olivado 250ml. Extra Virgin Cold Pressed Macadamia Nut Oil A delicate, light, nutty and buttery oil. Use for sweet and savoury cooking/baking. High in antioxidants and Omega fatty acids - for a healthy heart. Suitable for saut ing, frying, dressing and baking. Macadamia nut oil has been cold pressed straight from the nut. The cold pressing process helps to retain all the nutritional qualities found within the macadamia nut oil. It contains one of the highest levels of mono-unsaturated fat amongst the culinary oils which makes it an important addition to a healthy diet. It is also high in antioxidants and Omega 3 & Omega 6 . Using Macadamia Nut Oil This oil has a reasonable smoke point (210°C) which means it can be used in stir fries, saut ing as well as being used instead of butter in baking recipes or to coat vegetables. You could also use macadamia nut oil to dress salads. Ingredients 100% Extra Virgin Macadamia Nut Oil. ( Produce of Queensland, Australia ). Nutritional Information Typical Values Per 100ml Per 5ml Serving Energy 804 calories 40 calories Protein 0g 0g Fat 91g 4. 5g _of which saturates 10g 0. 5g _polyunsaturated 2. 4g 0. 1g _polyunsaturated fat 78. 6g 3. 9g _trans fat 0g 0g Cholesterol 0mg 0mg Sugars 0g 0g Sodium 0mg 0mg Potassium 0mg 0mg
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