T'ai Chi Ch'uan: A Simplified Method of Calisthenics for Health & Self Defense Paperback – 31 Jan. 1981

I actually learnt taichi from this book years ago. It was the only such book in the local library and I had had enough of Japanese martial arts after several years so thought to give it a go.Although there are no transition moves pictured here, the text is sufficiently clear to learn from. The proof, in my own case, was that years later I was able to see Cheng performing the exact same form on Youtube. There were only a couple of minor footwork 'errors' which I soon corrected.I especially like the inspirational introductory chapters in this book, where Cheng explains the theory of taichi and contrasts it with 'external' styles. It seems to me particularly important to study the theory of taichi as the movements might mislead into thinking it works in the same way as conventional martials arts. There is a lot of this about these days and a lot of scam artists to exploit ignorance on the part of beginners. This book, especially in conjunction with online video footage of Cheng, provides a good source for the genuine movements.

I'm completely satisfied foremost because i pretty much knew what i was buying. But i couldn't do that if U didn't offer it so yes thank you! I read only according to my specific preferences so your general mail with new books doesn't trigger me but recomendations in my line of "already ordered topics" will trigger me 100%.Excuse me for any writing mistakes but english is not my native language.

Different perspective to think about. Worth a read for anyone serious about learning the background of tai chi, gone down well with a few others added in for variety.

Completeley as advertised. I have no complaints whatsoever.I you are interested in this subject, this is one for you.Couldn't be more satisfied

like hes easy way, its good to have

I am very pleased with my purchase.

a good read

Enjoyed very informative.