Size:30 Ashwagandha is one of the most popular adaptogens in the Ayurvedic pharmacopoeia. Starting your day with Ashwagandha, helps to calm you, and energizes the body throughout the day and then relaxes your mind for a restful sleep at night. It has been long considered one of the best herbs for calming vata and for revitalising the male reproductive system. Used by both men and women, it maintains proper nourishment of the tissues, particularly muscle and bone, while supporting proper function of the adrenals. Ashwagandha is used to promote muscle strength and to support comfortable joint movement. Ashwagandha rejuvenating qualities are particularly useful to seniors and for anyone that would benefit from a nourishing, natural source of energy.
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