TheraBand Professional Latex Resistance Bands For Upper Body, Lower Body, and Core Exercise, Physical Therapy, Lower Pilates, At-Home Workouts, and Rehab, 6 Yard Roll, Tan, Extra Thin Beginner Level 1

Ich bin ein großer Fan der Therabänder. Das gelbe eignet sich gut für Übungen der Hände oder Füße wo andere Bänder zuviel Widerstand haben. Für mehr Kraft- doppelt legen..

Great product

The extra light option has really helped me with my shoulder rehab. Other “light” bands were still a little too difficult while I was building my strength back up. With this, I’m able to customize the resistance. So happy I found this!

I love this thing. It is super long and the lightest weight band was really very inexpensive. It is a very light stretchy band that is cool to the touch and offers almost no resistance. The magic is that I cut a long piece (like maybe 6 feet) then fold it to get the resistance I want. Doubled in half you can use it for movement with slight resistance. With a triple fold of the same piece, I can use it behind my back to help stretch my arms and shoulders with more resistance. Folded twice for a four-ply thickness it offers even more resistance. It is so fun to play with and I've got a lot left in the box. There are higher resistance bands available for more money. If I were a serious exerciser instead of using it for stretching, I would probably go a little higher on the resistance, but for my purposes, this is perfect.

Wonderful for a very light resistance. I use it recovering from an injury.