The Birth Ball - Birthing Ball for Pregnancy & Labor - 18 Page Pregnancy Ball Exercises Guide by Trimester - Non Slip Socks - How to Dilate, Induce, & Reposition Baby for Mom

I used this so much during pregnancy and although I already had exercises I knew to do, it was nice that it also comes with a booklet that included suggestions for exercises to do with and on the ball. It also came with a hand pump and a pair of grip socks. It is a little hard to take the stopper out when you need to refill with air, but they also include a small tool that helps too get it out so you don't have to do it by hand. I also used it postpartum to bounce/rock baby to sleep! Would recommend this if you're looking for a affordable and durable birthing ball!

Purchased the size the chart told me to. Which was the smaller one because I’m short. Unfortunately, I have a short torso but long legs which meant I was not in the appropriate position for any of the exercises with this ball. Purchased a larger one for $20 that I used for labouring at home until I went to the hospital where I used theirs.

Used this through pregnancy and during labor and had a great experience. Now it’s my yoga ball and still has life!

Love the color! Comes with the nonslip socks which is great for pregnancy. Love that the book has which stage of pregnancy & what is needed. Highly recommend! 39 weeks hoping it works to get the baby in position!

I bought this for a friend and i will be buying one for myself