Resistance Bands Set - 3 Pull Up and 3 Assistance Bands With Door Anchor for Legs, Glutes, Hip - Fabric Loop Workout Bands for Gym, Home, Office

I love these bands! They are so sturdy and great for workouts! Definitely recommend buying them. I go to Hotworx and use these for hot buns workout session and these are better quality and pricing compared to what the franchise sells!

Good addition to home gym. These are three different sizes (small, medium and larger) but they also go from lighter to heavier resistance, too. I could tell from reviewers many didn’t realize that. They aren’t going to cover a lot of range since they tighten up quickly (at least the medium and high resistance ones do). However, you’ll get a favorite one for particular exercises. I mostly used them for leg exercises and even added them to some parts of a Pilates reformer routine as well as leg movements and leg lifts, etc. I especially like these for leg lifts and circling knees in and out with these placed near the knees. They do mostly stay put due to the rubber grips on the back.This works the abductors and adductors nicely. Also, as you raise or move your leg back with these placed near your knees this is excellent for adding some Kegels in, too, to tone the pelvic floor (yeah, even guys might want to keep these muscles toned). These stay put and due to their width don’t bite in quite as much as my thinner bands.In fact, I don't even use my thinner rubber straps (bands) anymore. I have been using these for many months and they hold up quite nicely. The highest tension band I don't use much. Mostly the medium one and I can tack the lightest resistance band onto that when I want more resistance.

These Booty Bands are Top-Notch! As a personal trainer at MD_Fitness, I let my clients use them and they absolutely love them!!! Super durable, they don't roll up on your thighs or dig into your skin like those other loop bands. You can handwash them to keep them sanitary and having the 3 different levels is great for goal setting. There are so many exercises you do with them by themselves or by combining them with other exercise equipment. I bought multiple sets for I am impressed with the quality and craftsmanship of this product and I don't impress very easily.

Unfortunately I did have to return these. The quality was fine and the bands were comfortable. I just don't have enough meat on me to keep them up.-For reference I'm 5'3 and 109lbs. If you've got any muscle on you these might fit better.These bands definitely didn't roll or pinch like my latex band, but they were too big. I could only comfortably use the smallest band, which is also the lightest and wouldn't have provided enough resistance for long. I *was* able to use that band for thighs and for ankles, which was nice, but that leaves me with 2 useless bands.It's a shame they aren't all the same length. I simply don't see myself growing into the larger bands. I would have kept them if it were a smaller difference in size because the resistance was great! I did legitimately try to make these work, but it's just not happening. :(-These did arrive with a bit of a smell. I don't think it was a "previously used" smell, at least I hope not. I washed them 2 times before use and that knocked it down a bit. I washed them a third time before returning and the smell seemed to be gone. So just a heads up.

Made well & comfortable to use

These bands are very sturdy. You can increase or decrease resistance with a change in size (S, M, or L) or by moving the band on your thighs. The higher the band on your thighs, the less resistance when spreading your legs, and with the band closer to your knees, you get greater resistance. Great for clam shells, split squats, lunges, donkey kicks, simple barre exercises, and pelvic thrusts with outward pressure. I love them.

Definitely useful

I have loved these bands! I was a little nervous at first when I initially bought them because I was worried they were going to be too rigid to get a good range of motion. I was pleasently surprised when I found that they aren't too tough, but definitely have enough resistance to build good muscle. They stay up where you place them and they don't move during your exercise. The three sizes are perfect for different ranges of motion and exercises, while being close enough in size that you could potentially switch them out with each other just for the poundage on your resistance. I did notice that the smallest size softened out a lot quicker than the other two and I was concerned about it losing its effectiveness, but it has maintained it's resistance nicely.