Physique Formula Magnesium Glycinate Supplement Chelated with Albion: Magnesium Glycinate 400 MGS for Help with Sleep, Anxiety, Weight Loss and Muscle Recovery

Just had one pill and choked so badly, I didn't know if I was in big trouble. These are huge! The biggest pills I've ever taken.Will write more if I can find a decent way to take them and see how they do.

This form of magnesium is by for the best. I have not side affects and believe it or not one heck of a sleep aid