MYOFASCIAL TOOLS, Tongue Depressor for Soft Tissue Therapy. Professional IASTM Tool for Muscle Soreness and Joint Pain. Popular Tool for Gua Sha Scraping, and Myofascial Release

Like the headline I carry this little guy in my pocket all the time, and find my self doing self care on my hands and arms during slow traffic (gripping the steering while tightly really helps you find the edges), and it's ALWAYS ready when I get tension headaches from poor posture or carrying my toddler and preschooler around for too long. For small details areas, I cannot say enough good things. If you're looking to treat larger muscles, your hands will tire quickly from gripping something so thin and light. This is the perfect small area tool: neck, face, hand, feet, knee cap and ankles.If they were cheaper, I'd buy more and stash them in all my locker, gym bag, backpack, and night stand.

I love using this on hands and the neck. Very nice tool!

Amazing. I'm an MT and this perfect to save my hands when working on difficult tissue. Most importantly i love this tool for my own forearms wrists and palms.