Anger Management Workbook for Teens: 30+ Successful Activities for Helping Teenagers to Manage Mood Swings, Control Angry Outbursts and Gain Self-Control

My son is developmentally behind and struggles with anger issues he is in 8th grade but at a 6th grade level. He was able to do most this book without assistance but did need explanations at times.

Sometimes anger sneaks up on you and you have no idea where it is coming from or why. There’s always a root cause and by looking for hidden reasons we can make our lives 1000 times better. This workbook has a lot of different activities that can help figuring out where your anger stems from. Also, it allows you to find answers as to why you became angry and how you can stop yourself from reaching the same level again. Just keep practicing. And develop the habit! Good for teens and adults!

Very knowledgeable book for teens 👏

Such a great way to work on your teens anger . Love it

This is perfect is you have teenage kids at home! Will definitely help if you are in need!

The media could not be loaded. This book is not only educational but fun as well. It's filled with different activities to help children grow and learn to deal with their emotions. I highly recommend this book for anyone with a teenager!

The media could not be loaded. Reading thru some of the pages it appears as if this is going to be a great respurce for my child. I even seen some cool ideas for adults as well! Can't wait to see if it helps my daughter! Would Def buy more versions of these for my kids!

This worked wonders with one of our sons. It really helped to open his eyes to unhealthy coping skills and gave him new healthy skills to try.