Drink LMNT LMNT Hot Chocolate & Coffee Mixer - Medley (Mint,Chai,and Raspberry) Salt Electrolytes | Hydration Powder Packets No Sugar or Artificial Ingredients Keto Paleo Friendly 30 Sticks

I love this product. I received a complimentary sample package of multiple flavors from my nutritionist when I began my Keto plan. I was drinking Liquid IVs but they do not have the sugar free flavors that LMNT offers. I also tried in my 10 oz cup of coffee and unless you’re drinking a 16 oz cup of coffee, the salt is overpowering.I was incredibly disappointed but realized that I needed to read and follow the directions :)The powder does not dissolve properly if you add it to room temperature or cold water so it’s definitely intended to drink as a hot beverage.Mixing it with 16 oz of hot water makes a nice cup of salty hot cocoa. I found adding a splash of keto friendly whip cream adds a little sweetness to satisfy my craving for something sweet too.

I purchased the LMNT Chocolate Medley and so far have only tried the Chocolate Chai flavor. I understood that it would have a salty taste (each packet DOES have 1000 sodium after all), so I was prepared for it. I was pleasantly surprised that the salt factor wasn’t overwhelming, but everyone is different. Let me preface, I do prefer more salt and tangy over sweet, so I rather enjoyed the drink!! I used 16 oz of boiling hot water in my mug and whisked the mixture thoroughly. I did a taste sip, found that I liked it and decided to add in about 3 tbsp of my Atkins Chai protein shake for extra flavor, protein and smoothness. Made it even better! I’ll be savoring these for my morning routines and crossing my fingers the chocolate raspberry and chocolate mint are just as tasty!I am waiting for the LMNT fruit medley to arrive still. I’ll review those after I’ve received and tested.

I am training for the Seattle to Portland bike tour. I’m trying to find different ways of getting my electrolytes. I usually drink regular citrus flavor electrolytes. Then, I discovered this it is so so amazing especially during these cold months! I read that it taste salty, but for me it taste like an electrolyte drink, but delicious. 10 out of 10 highly recommend.

I'm not much of a sweets gal, but I do love hot chocolate. Problem is they are either too sweet or have too much artificial crapola in them for my tastes. These are easy blending with no clumps (you can have them stirred, not shaken). I'm a primary carnivore so the extra salt is just what I need in my very low carb life to help maintain my electrolyte balance. So at night I get a sweet treat that helps me sleep better and gets rid of that occasional foot cramp I used to get annoyed with. I put mine in around 12-14oz of water and they taste perfect - a little sweet, and a little salty. Hey! We have something in common... ;)

Update - LMNT reached out & gave a refund. Awesome company & customer service!Edit: ordering directly through LMNT allows returns/exchanges. I will be dealing directly with them in the future. The quick shipping, lower price (only slightly) from Amazon isn't worth paying $45 for something you can't use.I see a lot of complaints about the chocolate salt, but I love it - for the salt! So I thought I'd try the chocolate medley.... BUT the medley flavors are way too sweet; nauseatingly so....down the drain it went. I thought "prime" anything was returnable, apparently not.

I enjoy the liquid IV and drink it all summer long when working outdoors and in the sun. I thought it would be nice to switch to these for our hot cocoa. My children will not drink these and say they are too salty, even if I mix half a packet or less into their cocoa.

When I first tried this product, I tried it in a cup of coffee, and I thought I was going to vomit. It tasted like pure salt dumped in a cup of coffee. I was bound and determined for the price of this product, I was not going to waste it.I decided to try it again in a minimum of 16 oz of hot water. Whatever you do, make sure you have plenty of hot water. When you have enough, this product is actually pretty good. It’s a lot better than other electrolyte drinks I’ve had. It has a hint of cocoa and the salt isn’t to bad. I’d rebuy it.

I was recommended this product by my cousin who has similar heath conditions as me. I am always low on my potassium and magnesium so I figured this product would be perfect for me! I usually drink one packet (mixed with my hot chocolate and milk) daily. Sense my last scans my potassium and magnesium levels have been normal! The taste is amazing although I have not tried the chocolate mint or the chocolate raspberry yet. The LMNT website has great recipes and recommendations on how to drink these packets so that they can be satisfying for all palettes! I only gave this 4/5 starts because sense there is a lot of sodium in these packets it is easy to get a little constipated, so remember to keep up your fiber and water intake as well!