The Celtic Mandalynth Workbook: Mindful Tracing Art for Stress, Anxiety and Attention Management: 0 (Celtic Mandalynths by Ravensdaughter) Paperback – 25 Dec. 2019

I was lucky enough to meet Ravensdaughter at a Renaissance Faire about 12 years ago. I was drawn to her mandalynths because they were lovely and appealed to my Celtic heritage. I started tracing a design with a wooden stylus, then she suddenly told me to switch hands, which I did. Switching from my right hand to my left hand caused what I can only describe as a small “brain hiccup”. I resumed tracing, left-handed, and discovered that it became easier the more frequently I did the hand-switching. I bought a wood-mounted mandalynth with stylus that day. I eventually bought this book because I wanted more designs to trace. I have always had ADHD, and it has gotten more severe with age. I find that tracing the mandalynths in this book is very calming and helps me concentrate. I need to remember to regularly practice, though, so I will probably buy more of her products. Highly recommended for anyone with ADHD, autism, or anyone who wants helping concentrating and calming their mind.

I use this every day in my practice. I also pair this with the app for my clients who suffer from ADHD and anxiety. Great for working with people who need a moment to calm down. You must try it if you suffer or if you are in the profession where you are trying to help others to find a calmness!!!! It changes perspectives so much!

These are so good for my down time. I have done a lot of adult coloring books, but these are much more relaxing and it only takes once or twice around and you will already feel calmer

Great idea and concept, but for the price? No. It was basically laminated 8×11 pages with binding. Nice color and designs to trace with the finger but just too expensive for what I received..

Not impressed for the price I paid. If I had read the details better, which I usually do, I would not have purchased the book. So not worth the price.