What is Qualnat's Vitamin B12 Vitamin B12 is part of the type B vitamins, and like them, it is important to metabolize proteins. Furthermore, it helps the formation of red blood cells and maintenance of the central nervous system. It is a water-soluble vitamin, that is, it dissolves in water. Benefits of Vitamin B12 Vitamin B12 has multiple benefits for our organism, listed below: - Helps treat nerve problems and keep our body cells healthy. - Boosts energy production. - Helps to have a healthy heart. - Improves skin health and problems with brittle nails and hair. - Involved in the production of red blood cells, which are responsible for transporting oxygen to the blood. What is Qualnat's folic acid Folic acid, also known as vitamin B9, is one of the essential vitamins for our body as it plays an important role in DNA copying and synthesis, production of new cells and maintenance of a healthy immune system. Advantages of Folic Acid Folic acid provides different benefits for our body that we detail below: - Strengthens hair. - Promotes growth. - Prevents anaemia. - Partakes in the absorption of nutrients. - Helps to have a healthy heart.
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