Mindful Kids: 50 Mindfulness Activities for Kindness, Focus and Calm (Mindful Tots) Hardcover – 1 Sept. 2017

Saw this set in a local art gallery play area and had to get one of our own. Its so hard finding ways of getting kids to relax and avoid the TV! These cards have got loads of ideas for some chilled time out - but make it fun for the kids too. Love the way the set is split into cards for different moods - ie chilling out or focusing. The cards are fun, making relaxation techniques seem like a game rather than a chore. Lovely illustrations. Easy explanations. Our little boy (4 yr old) actually asks to play them. Would make a nice gift. But generally great if you’re looking for a way to help them unwind. Recommend!

I bought these for my 11 year old son who suffers with anxiety and panic attacks. I have to say they are brilliant and he really enjoyed looking through them to find one which was appropriate for the moment. I actually think they're great for adults too. I can see they would also be helpful in a school setting. I like the idea of individual cards rather than a book format. The cards themselves are very sturdy and come in a equally sturdy storage box. I would highly recommend them.

Lovely cards, so easy to use with young children. The kids love it when I bring these to their yoga session. A wonderful way for them to practice stillness, visualisation and mindfulness. Useful for adults too!

We really enjoyed these cards. I bought them to aid us at Girlguiding meetings as we are doing the 'Be Well' badge which mostly dabbles in Mindfulness. These cards have been fantastic in helping us fill in extra time after activities and ties in really well. I would recommend this product..in fact I did to our unit leader and she got some the next day!

A really wonderful set of mindfulness cards. Beautiful quality and inspiring activities. We have the yoga ones too. Highly recommended

Fab resource. I have used this at work with secondary students and at home with my young daughter. They are beautifully designed cards and separate the different categories nicely. This way you can just choose whether you want somthing calming for example and find an activity to match.Its a great fun way to introduce mindfulness. I work with students with challenging behaviour& it has helped me work with them to develop their mindful practice with minimal disruption! Great!

Very happy with this product. Bought it for my 4-year-old as it is very difficult to find mindfulness exercises for such a young age. These are marvellous though. My son is very happy. I have put them in an easily identifiable location, which means he often asks to play these cards. I let him pick one he wants to do and do them with him. I thoroughly enjoy them even for myself! Great for the whole family.

Bought for our 7 year old daughter. The box it came in was sturdy and will look lovely on her book shelf. The cards look easy to understand and also family friendly. Great buy would recommend