A Year of Self Love Journal

This is going to be the best love this book already just started. only downside is not enough writing room would be nice if there was more blank space to write in but all in all i think this will be a good book to help me out :)

A Year of Self-Love Journal is an excellent tool for anyone looking to boost their self-confidence, cultivate a positive mindset, and learn to love themselves more fully. The prompts and practices in this journal are uplifting, inspiring, and thought-provoking, and they encourage you to explore your thoughts, feelings, and beliefs in a safe and nurturing way.The format of the journal is easy to follow, with 52 weeks of prompts that build on each other to help you develop a regular habit of self-love. The prompts range from reflective to introspective, and each one encourages you to see yourself more clearly and celebrate your unique qualities and strengths.What I appreciated most about this journal was the space it provided for reflection and writing. Each prompt allowed ample room for writing and reflecting on my thoughts and feelings, and I found the act of journaling to be cathartic and empowering.Overall, A Year of Self-Love Journal is an exceptional tool for anyone looking to cultivate more self-love and positivity in their lives. It's perfect for both beginners and those who have been practicing self-love for a while, and I highly recommend it to anyone looking to live a more fulfilling and joyful life.

Love the activities to practice with. Love the small affirmations inside of the book..my money was spent wisely on this purchase..

This book is pretty cool, it has bite sized things that help you think a little about taking care of yourself. Weekly prompts are really relatable

Knowing Jamila and her work, I knew this journal would be filled with powerful exercises to deepen self awareness and self love. It does just that AND is seasoned with Jamila’s magical way of infusing fun into personal growth!The first page I flipped open to had a bubble blowing ritual. Silly. Fun. Symbolic.The next page I randomly flipped to addressed grief and its lingering effect. Deep. Heartfelt. Honoring.Then I discovered a self-love to-do list based on the 5 love languages. Affirming. Authentic. Permission to be ourselves.She put so much thought and intention into each week and I know it’s going to change lives. I feel my own changes happening already.I highly recommended this journal to be used individually or with a circle of kindred spirits. It’s medicine for the soul.🌹🌹🌹🌹🌹🌹