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M**E
Great empowering info to share with others
I originally got this when Dad was diagnosed w dementia after a wrong-way driving incident on I-80. Recently I sent a copy to relative whose son had played football and struggled with depression after. This book provides insight into the practice of psychiatry which historically has been quite a bit of a guessing game. This book will empower you w information. Author has multiple books. I have Audible version of "You, Happier." By Dr. amen. It sounds cheesy but it's very worthwhile and explains parts of the brain that affect our mood&outlook and how we can improve them through diet and supplements that nourish our brains. His books have a degree of overlap w each other, which reinforces learning points.
P**Y
A++
VERY informative and comforting. Big fan of Dr. Amen.
M**A
Memory Rescue
Very interesting read. My mom has been diagnosed with early dementia and this book has given me hope. I will try the regime of natural substances he recommends . It can’t hurt and if it works, I will be one happy camper. If it doesn’t work, I will still be happy because I will be at peace.
R**M
This is an excellent look for those of us with memory problems.
This book gives many solutions to memory problems. It has been very effective and helping me to improve my memory, and it will work for you
M**L
Excellent Seller. Book in good shape tho' strangely organized by author.
The seller was great with good price and on time! The book itself is in good shape tho' strangely organized by author.
D**S
SOme great advice, but not all
Great common sense guidance for most things to fight memory loss, but my doctor is not big on all the supplements. It seems they REALLY want to sell those to you. However, heeding these cautions in the book can really help.
K**K
Lengthy
Some good information provided, but I think the book is extremely wordy and redundant. My opinion is that pertinent information could have been documented in half as many pages.
D**L
Hope for those with dementia in their family
This book provide rays of sunshine into the gloomy prognosis that comes with dementia, Alzheimer disease, or mental illness. The pathways to prevent or treat mental decline are laid out clearly. Yes- Dr. Amen talks about his Amen clinics and nutraceuticals which was fine with me because it provided a path for those with a strong family history of mental issues with proven methods to scan, diagnose, and treat them. BTW- the diet, nutraceutical recommendations, and activity recommendations don’t just apply for brain health but for all aspects of health promotion or disease prevention including conditions such heart disease, cancer, and autoimmune disease. Excellent!
R**H
Excelente
Todo muy rápido y el libro buenisimo
P**I
Must read.
Everyone should take an effort to read this book & implement things as many as possible to maintain best brain health as long as possible.
E**Y
Interesting reading, good ideas, read with "grain of salt"
One of my current interests is brain health, specifically protecting it from dementia/AD and remaining mentally and physically robust to the end of my days. This book has some interesting information. |Just be aware that the author does have detractors, so do your research across the field of mental health experts before panicking and following one expert blindly. The book is well written and easy to read - interesting info on the workings of different parts of the brain and how to exercise them. I would have preferred fewer churchy/bible references. For some of us, church/bible have not been positive influences, so if you're on the same page as me on that, just flip thru those subjective bits and focus on your own meditations, whatever/where ever they might be.
E**N
Love this book!
Absolutely love this book! I read it right after “healing add”- such a great author. Very informative and interesting book. I like how these books always give you the information and examples without all the unnecessary filler in it. I personally do not usually enjoy reading however I kept finding myself wanting to read these books and finished them quite fast. There is some of the same information in most of these books-still all great reads
M**E
A good book - a little bit less repeating please
Good book giving a decent overview of his knowledge.4 points because a lot of the content keeps repeating and sometimes it feels like only advertising to take the brain Scans his clinics offer.
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