Foam Roller for Back, Legs & Arms - Ultra-Lightweight Foam Rollers for Muscles, 3 Massage Intensities, Essential to Release Deep Tension, Made from Durable EVA, 13" x 5" Long

As shown.

Sturdy and quick delivery. It seemed very hard at this, my first experience of a roller but after a few days it's easier. Does it ease pain? Who knows, early days but massage is good when you haven't got the human touch! Why does every company want immediate response? These things take time!

Compared to softer foam rollers I have previously used, this one really gets into the knots in my legs to help work them loose. Painful to begin with, but with repeated use you will see the benefit.

Excellent for my needs

I have a number of KG Physio products in my home gym and they are all excellent quality. This foam roller is no different.The difficulty in buying fitness products is finding the balance between a poor quality knock off product and an expensive branded one with a price you cannot really justify - and this is where KG Physio excel.The roaller is the same quality as those professional grade ones you find in your local gym and in fact where I sometimes train they have asked me about the KG Physio bands etc. and are looking to change to them due to competitive price and excellent quality.As rollers go, this one performs excellently alongside my other "smooth" roller and hockey ball. There are 3 athletes in the house and all 3 use this roller regularly and it is showing no signs of wear.Make sure you familiarise yourself with foam rolling techniques before using as improper use could cause or worsen injuries etc.This product was purchased for my personal use and not discounted as part of a review.

It’s a solid, good quality roller but a little bit hard for me. I wish I had chosen a softer foam roller.

Just as described.

The item probably works great but got it thinking it would be the colour 'turquoise' as listed. As yiu can see from the photos, it's more of a mint/pastel green and not an actually teal like my yoga block. Not sure about the other colours but just been aware when ordering, was hoping for it to match so returned.