About the Author Sara Givens is a nationally-known nutrition and health expert. She is a best-selling author of several popular health and wellness books. She has over 13 years of experience working in clinics and gyms dealing with health, diet, and exercise. She is best known for helping people get to the root causes of poor health, dysfunction, and weight loss by designing low-carbohydrate, low-sugar, grain-free diets for her clients.
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