Ninjas Know the CBT Triangle: A Children's Book About How Thoughts, Emotions, and Behaviors Affect One Another; Cognitive Behavioral Therapy (Ninja Life Hacks)

My kids love this series and this book wasn’t any different. Presents the CBT triangle and encourages kids to use their thinking superpower.

Definitely recommend this product. My kids love the Nhinja books and plushies. As a parent I enjoy reading it to them as well and it helps me to teach them about their different feelings and they understand it better. This particular book was great for my 10 year old and teach him to have positive feelings and he’ll have a positive outcome! The little cute plushies were very cute!

As a music teacher working with beginning instrumental students, one of the things I've learned over the years is that elementary aged kids often don't realize that their attitude (the "I can't do this" thinking) will work against them when trying to learn an instrument. Most of the kids don't understand that what you are thinking leads to how you feel, and in turn, effects their behavior. This book explains it in a way that makes it easy to understand and gives a great example of how it works, making this a great resource for both parents and teachers.

Super cute way to have your children identify emotions! Perfect tool to help with emotional dysregulation and identification for children! This is definitely a must have. The packaging is nice and bright and the reversible ninjas are a great size for small children. My daughter recently got these she doesn't know how to express herself sometimes these have helped.

As an English teacher in a foreign country, I've observed many students with negative thinking and it's sad to see! I've worked hard to help many of them shift their thought patterns. It is so true how our thinking affects our feelings and influences our behavior.This is such a valuable piece of information and tool when applied. Teach children about this and how they can apply it at a young age and they'll be able to manage their feelings better and more likely to have better self-control.

Easy read

Love the concepts that are helpful for mental health and well-being. Lifelong skills that can be taught at a young age. Thank you for a great book!

My disappointment was partially my fault. I didn't look closely and thought I was getting 4 books (one for each ninja). However, I gave three stars because I thought it was way overpriced for what it is. The book is okay; however, it's a very short read and not something I would read to a child more that once or twice. It's not really a story, but it is a nice explanation of CBT and it is simple enough for a child to understand and well-illustrated.

We love it! :)