Is this vegan or vegetarian?

"This product is made with all vegan ingredients." – GU, product pages: https://shop.guenergy.com/products/roctane-energy-drink-mix?variant=22853252161&_ga=2.224374491.1902573989.1546142943-1020584436.1546142943 https://shop.guenergy.com/products/roctane-energy-drink-mix?variant=12137815105&_ga=2.224374491.1902573989.1546142943-1020584436.1546142943 https://shop.guenergy.com/products/roctane-energy-drink-mix?variant=12137815169&_ga=2.224374491.1902573989.1546142943-1020584436.1546142943

What's the difference between roctane gel and drink? I want to use for triathlons.

Roctane is GU's ultra Endurance line it has more electrolytes, salt amino acids, thing like that. So when your on the long haul you can replace all the things you lose when working. Regular GU has some of what Roctane has but not as much. The difference between a gel and the drink, is the drink is used for hydrating and the gel is used for fueling. This goes into your whole nutrition plan, how long do you need to fuel for, how much you will lose during any given event. These are the questions you'll need to ask yourself. One bit of advice I can give, make you really like the nutrition you choose, you will be more apt to use it. I use the grape flavor roctane. I krave it the longer I go. I started to use it when I was running ultra's.

Does this product stain tongue and teeth? I have a product i like a lot but its a bright yellow powder and stains my teeth...

It does not stain the tongue or teeth.

Is it appropriate for half marathon training or moreso for longer events?

They say after 30 minutes and longer but I use it whenever. Try it when you train and drink it during different duration or energy levels. It works differently for people and find out what works best for you.

ASIN	B01LN64IPW
Age Range Description	Adult
Best Sellers Rank	#66,605 in Grocery ( See Top 100 in Grocery ) #1,024 in Endurance & Energy Consumables #1,106 in Energy Drinks
Brand	GU Energy
Brand Name	GU Energy
Caffeine Content	35 milligrams
Caffeine content	35 milligrams
Container Type	Bottle, Jar
Customer Reviews	4.5 out of 5 stars 86 Reviews
Diet Type	Vegan
Flavor	Summit Tea
Global Trade Identification Number	00769493101525
Item Form	Powder
Item Package Weight	1.74 Kilograms
Item Weight	1.56 kg
Item form	Powder
Item height	11 inches
Item weight	1.56 kg
Manufacturer	GU Energy
Number of Items	1
Package information	Bottle, Jar
Special Ingredients	maltodextrin, fructose, amino acids (L-Leucine, L-Valine, and L-Isoleucine), Beta-alanine, Taurine, and electrolytes (Sodium Citrate, Potassium Citrate)
Special ingredients	maltodextrin, fructose, amino acids (L-Leucine, L-Valine, and L-Isoleucine), Beta-alanine, Taurine, and electrolytes (Sodium Citrate, Potassium Citrate) Special ingredients maltodextrin, fructose, amino acids (L-Leucine, L-Valine, and L-Isoleucine), Beta-alanine, Taurine, and electrolytes (Sodium Citrate, Potassium Citrate) See more
Specialty	1% for the Planet, Dairy-free, Gluten-free, Informed Choice, Vegan
Tea Variety	Black
UPC	769493101525
Unit Count	55.04 Milliliters

GU Energy Roctane Ultra Endurance Energy Drink Mix, Summit Tea, 3.44-Pound Jar

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