Is this Bulgarian Bag suitable for beginners?

Yes, the COUGAR Bulgarian Bag is beginner-friendly. Start with the 5kg or 10kg variant to learn basic movements, then gradually progress as your strength and technique improve.

What kind of exercises can I do with this bag?

You can perform a variety of exercises such as squats, swings, lunges, spins, presses, and rotational drills. It’s excellent for building functional strength, core power, and shoulder mobility.

Is the material durable enough for daily use?

Absolutely. The bag is made from heavy-duty synthetic leather, designed to withstand regular and intense training sessions, both at home and in the gym.

Can this bag help improve flexibility and coordination?

Yes, it’s specifically shaped to enhance dynamic movements, improve joint flexibility, coordination, and total body control—ideal for athletes and fitness enthusiasts.

Does it come pre-filled or do I need to fill it myself?

The COUGAR Bulgarian Bag comes pre-filled and ready to use. Just unbox and start training—no extra setup required.

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Strength Training Bag for Fitness Gym Training, Crossfit, Wrestling, MMA Bulgarian Sand Bag Available in Weight 10 Kg

Product ID: 430999229

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🔄Crescent shape for dynamic core & joint mobility

🛡️Heavy-duty synthetic leather durability

🏋️‍♂️10 kg power-packed weight

Description

🔥 Elevate your grind with the ultimate strength bag 🏋️‍♂️

DYNAMIC CRESCENT SHAPE - Engineered to enhance shoulder mobility and joint coordination for functional fitness.
DURABILITY MEETS DESIGN - Crafted from heavy-duty synthetic leather to withstand the toughest training sessions.
POWER PACKED 10 KG LOAD - Perfectly weighted to challenge and build your core strength with every rep.
MADE IN INDIA BUILT TO LAST - Proudly manufactured by National Sports, ensuring quality and reliability.
VERSATILE TRAINING ESSENTIAL - Ideal for CrossFit, MMA, wrestling, and all intense strength routines.

The Cougar Strength Training Bag is a 10 kg crescent-shaped sandbag made from heavy-duty synthetic leather, designed to boost core musculature, shoulder mobility, and joint coordination. Perfect for CrossFit, MMA, wrestling, and fitness enthusiasts seeking durable, versatile training gear made in India by National Sports.

Specifications

Manufacturer	National Sports, Meerut
Country of Origin	India
Item model number	AB-060E
ASIN	B09NF3W8QS

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