Description
🥦 Cook your way to a healthier family, one delicious recipe at a time!
- FAMILY BONDING - Create lasting memories around the dinner table with wholesome, easy-to-make dishes.
- HEALTH REVOLUTION - Embrace a healthier lifestyle with nutrient-packed meals that everyone will love.
- CULINARY ADVENTURE - Explore diverse flavors and ingredients that will excite your taste buds and inspire your cooking.
- SUSTAINABLE EATING - Join the movement towards eco-friendly eating with recipes that are good for you and the planet.
- DELICIOUSLY NUTRITIOUS - Transform your family's meals with 100 vibrant, plant-based recipes.
The China Study Family Cookbook offers 100 delicious plant-based recipes designed to bring families together at the table. Based on the groundbreaking research of The China Study, this cookbook emphasizes nutritious, sustainable eating that is both easy to prepare and enjoyable for all ages.