Buy Zeitgeist Training for a Healthy Life: A Daily Food and Fitness Journal by Wellness, Zeitgeist online on desertcart.ae at best prices. ✓ Fast and free shipping ✓ free returns ✓ cash on delivery available on eligible purchase. Review: Wasn't expecting much for price but it's a really great log book Definitely recommend 👍👍 Review: It's perfect for a short term objectives and it has all the blank spaces
| Best Sellers Rank | #6,077 in Books ( See Top 100 in Books ) #1 in Geriatric Medicine #7 in Agricultural Science #22 in Diets |
| Customer reviews | 4.5 4.5 out of 5 stars (2,769) |
| Dimensions | 14.99 x 0.89 x 22.61 cm |
| ISBN-10 | 0593196597 |
| ISBN-13 | 978-0593196595 |
| Item weight | 238 g |
| Language | English |
| Print length | 128 pages |
| Publication date | 24 December 2019 |
| Publisher | Zeitgeist |
A**B
Wasn't expecting much for price but it's a really great log book Definitely recommend 👍👍
J**R
It's perfect for a short term objectives and it has all the blank spaces
T**A
Great 🤗 I will buy again 🤗
L**L
Love it!! I have had 3 other friends buy it after I told them about this journal. I find many food and fitness journals overwhelming and because of that rarely use them longer than a few days. This journal is short and sweet. Few daily trackers or notes and thats it. Writing daily goals has helped me focus on one day at a time and I love that its not an endless journal. Its 13 weeks. So you can set a small goal and focus on that and then see your "end" results. For me its more effective than any other journal I have tried so far. I highly recommend!! And good luck on your journey to a healthier, stronger, happier you!!!
H**R
Helped a lot in counting my health journey.
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