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📝 Elevate your mindset in 5 minutes a day — because your best self deserves the best start!
The Five Minute Journal by Intelligent Change is an A5-sized, undated daily gratitude journal designed to enhance happiness and mindfulness through simple, science-backed prompts. Featuring six months of journaling space, a sustainable linen cover, and FSC-certified recyclable paper, it encourages a quick, effective daily habit proven to boost optimism, confidence, and mental wellness.
| Manufacturer | Intelligent Change |
| Brand | Intelligent Change |
| Model number | 5 |
| Product Dimensions | 22 x 14 x 2.21 cm; 309 g |
| Color | Sunshine Yellow |
| Cover Material | Linen |
| Material Type | Paper, Polyester |
| Number of Items | 1 |
| Size | A5 |
| Ruling | Dotted |
| Sheet Size | A5 |
| Manufacturer Part Number | 5 |
| Item Weight | 309 g |
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