5m (16'), Black : StrengthTape Precut Roll Kinesiology Tape

This is a good product but it left residue marks on my shoulders and it has some embedded on my skin i wish I knew or had some cream to get rid of these marks. It’s the marks from the tape and it’s not sticky residue on my skin it’s the marks

Not all kinesiology tape is the same. I bought another, even cheaper brand and that was a mistake. Strength Tape has the right amount of adhesive and thickness of tape. Also, it’s easy to cut. This brand has aided me in a significant hand injury obtained by a horse. I KNOW Strength Tape works! I felt the difference between this and another, lesser brand.

I used this KT tape when I got runner's knee while training for a marathon. This helped a TON in my recovery... I wore it for a month on every run while I was recovering and was able to put in 50mpw without re-aggravating the injury. Without it, on every foot impact I could feel my knee sinking down into the inflamed tissue and that would cause extreme pain. With the tape, I could feel my knee wanting to sink down but the tape under my knee cap would hold it up so it didn't hit the tissue. Eventually the inflammation subsided and I was able to run without it.I also used it on my pregnant wife for pains in her lower back and hips, and the added support helped her a lot.

I have Ehlers Danlos Syndrome, a collagen deficiency condition that causes severe joint problems & frequent subluxations & dislocations. I've always used sturdy/expensive braces for this reason. I saw this, & thought I'd give it a shot out of curiosity. Wow, was I shocked. This tape stabilizes my joints better than any brace I've ever tried.There are a few minor aspects that keep me from giving it five stars. But note that in regards to how well it works, it would be five stars.(1) The directions are good, but it takes some studying to learn how to apply.(2) The edges do curl up/loosen a bit, & require trimming.(3) It hurts like hell when you take it off because it pulls hair out.(4) Way expensive if you use it frequently

I have to amend my previous review. I've used the product 3 times since the initial use, and it has performed well each time. Stays on through sweat and showers. Stays supportive. Have no idea what happened the first time.My only piece of advice is to apply it several hours before you intend to work out, play, whatever. The longer the period of initial application before it's stressed, the better.