

RODALE The New High Intensity Training: The Best Muscle-Building System You've Never Tried
| Best Sellers Rank | #176,811 in Books ( See Top 100 in Books ) #155 in Stretching Exercise & Fitness #184 in Weight Training (Books) #266 in Sports Training (Books) |
| Customer Reviews | 4.6 4.6 out of 5 stars (315) |
| Dimensions | 8.21 x 0.71 x 10.74 inches |
| ISBN-10 | 1594860009 |
| ISBN-13 | 978-1594860003 |
| Item Weight | 1.38 pounds |
| Language | English |
| Print length | 272 pages |
| Publication date | October 1, 2004 |
| Publisher | Rodale Books |
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