STARVING THE ANGER GREMLIN

This is an easy to read book. I bought it for my 12 year old. It explains other ways to deal with your anger and has some really nice examples and questions to work through. I was surprised that she read it so quickly and filled out all the sections.

This book was well written and easily understandable by teens. It engages them while addressing the issues caused by anger and how to react in healthier ways. It was definitely worth purchasing.

Great Book! It helps!

Great....I can't say this enough this book is fantastic for adolescent struggling with anxiety. It's a great way for them, parents and therapist to meet the adolescent where they are and learn together.

We bought this as part of a program to assist an autistic young adult to understand emotions. Although it's not specifically aimed at this, we found it benefitial and were impressed for a number of reasons.The book comes across as friendly and accessible, it's not too thick, no realms of text or intimidating formality. There are spaces for writing and drawing your own responses and even for drawing your own 'Anger Gremlin' which lets readers use their own creativity and expression as they work through the book.There seems to be a purposeful direction throughout the book, using a CBT approach, so it doesn't come across as 'wishy washy' or as pop-psychology and it's presented using some visual, as well as verbal, content (e.g. an anger 'remote control') which might help visual thinkers.It's a useful and down-to-earth book for young people or some young adults who may still benefit from its approach.