How many workouts are included in each program? Do the programs have the option to turn the music off?

There are 7 workouts, one for each day of the week, in the 21 day fix. There are two additional bonus workouts for abs. 9 total workouts.

How many containers of each are you suppose to have? Poll

Not sure if you mean how many containers should be in the Beach Body box or how many you should use for the plan you chooose. In the box there should be one green for veggies, one purple for fruits, one pink for proteins, one yellow for carbs, one blue for healthy fats, and two little orange for seeds and dressings. If you mean how many times each should be filled in a day for weight loss plans it varies based on the plan you choose to follow. The information is per the Beeach Body 21 day Fix brochure.

ASIN	B07SKBT6SV
Best Sellers Rank	#6,445 in Movies & TV ( See Top 100 in Movies & TV ) #2,992 in DVD
Customer Reviews	4.3 4.3 out of 5 stars (987)
Item model number	Physical Program Material
MPAA rating	Unrated (Not Rated)
Media Format	DVD
Package Dimensions	10.24 x 9.49 x 4.61 inches; 1.61 Pounds
Release date	May 30, 2019
Run time	6 hours
Studio	Beachbody

Beachbody 21 Day Fix & 21 Day Fix Extreme - Accessories + DVDs Bundle

Details

Description

Specifications

Common Questions