ThermiPaq Clay Therapy Pain Relief Wrap, Reusable Hot Cold Ice Pack for Injuries - Shoulder, Elbow, Ankles, Back and Knee, Medium, 6 x 12 in,(2-Pack)

20 years ago, I had this product. That alone should tell you something: I didn't have to replace the clay for two decades. It's durable, and it's my go-to for any ankle, wrist, elbow, or hand-related injury. These stay cold, the Velcro holder lasts, and the two-pack is handy. My only regret is that over the course of 20 years, I forgot that it could be heated. I'll be playing with that feature when I'm past the ice stage. 10/10!

Just heat in microwave for 1 minute and my back gets a much needed and wonderful heat massage. Love this heating pad. Will definitely buy again.

The pain relief wrap helosyme with my sore knees

I've had other hot packs that give off odors that upset my stomach, but this one is odorless. Holds the heat for a long time. The strap works great to hold against my forehead to relieve sinus pressure. Fits perfectly against my lower back with the strap tucked in. I caution new buyers to follow the heating instructions exactly. I've gotten impatient before and exploded one by reheating it before it had completely cooled and one by heating it for just a little longer than recommended. Bought the double pack so I'll have a back up just in case....

We love the clay hot or cold packs as they seem to work better for a longer period of time. Sometimes they are very hard to find the ones with clay.

The clay makes the pack easy to wrap around shoulder, knees, etc.

I have used this brand before and it needed replacing after the cat chewed a corner. I wouldn't consider any other brand. This was a 2-pack. I keep one in the freezer and I use the other one to heat in the microwave. They stay hot/cold as long as I need them to. Great product!

It's a excellent product, but the velcro closure wears out too soon. I wish they had another (microwavable) fastener.