Can you eat raw seeds? Like right out of the box?

I drop about 10 seeds into a cup and pour hot water over them. After about 5 mins of infusion, I sip it like a cup of tea. I have not tried chewing the seeds directly.

How do you eat these seeds?

In Indian cooking, its one of the essential spices used in Tarka (the mix of spices in most curry bases). Its also used for medicinal purposes, and has many qualities including controlling blood sugar. Most people will soak it. You can google and find a number of different ways to use it if that is your objective.

Does this help curb appetite ?

Yes, I do think it helps curb appetite. Myself and my husband have had similar results.

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Rani Fenugreek (Methi) Seeds Whole 7oz (200g) Trigonella foenum graecum ~ All Natural | Vegan | Gluten Friendly | Non-GMO | Kosher | Indian Origin, used in cooking & Ayurvedic spice

Rani Fenugreek (Methi) Seeds Whole 7oz (200g) Trigonella foenum graecum ~ All Natural | Vegan | Gluten Friendly | Non-GMO | Kosher | Indian Origin, used in cooking & Ayurvedic spice

Product ID: 30618593

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🌱100% Natural & Vegan

🛡️Non-GMO & Kosher Certified

🇮🇳Authentic Indian Origin

Description

🌿 Elevate your kitchen with authentic fenugreek – where tradition meets wellness!

TRUSTED LEGACY - Rani Brand’s 40+ years of spice expertise guarantees consistent gourmet-grade fenugreek.
HEALTH FORWARD CLEAN - Non-GMO, vegan, gluten-friendly, and free from preservatives for mindful eating.
PURE PREMIUM QUALITY - Sourced directly from India, ensuring authentic flavor and aroma.
OPTIMAL FRESHNESS PACKAGING - No-barrier plastic bag locks in freshness and potency for every use.
VERSATILE CULINARY WELLNESS USE - Perfect for cooking, Ayurvedic remedies, and elevating your daily spice ritual.

Rani Fenugreek (Methi) Seeds are premium, 7oz (200g) whole seeds sourced from India, packed in the USA by a trusted brand with over 40 years of experience. These 100% natural, non-GMO, vegan, gluten-friendly, and kosher-certified seeds come in a freshness-preserving no-barrier plastic bag, ideal for culinary and Ayurvedic uses.

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