EASY WAY FOR WOMEN TO STOP DRINKING

This has worked For everyone I know who gave up Drinking 👍

Got a slap when i gave it to her but after she read it, she thanked me.

I love the way this book makes me think and I now view alcohol a lot differently. I have not quit completely drinking and have not finished the book. I feel by the time I do Dinah the book, drinking will be the farthest thing from my mind!! Totally worth reading, even if I don't quit drinking, I think differently just a quarter of the way through the book.

I will be always grateful to Allen Carr for his book about tobacco, as it helped me quit smoking a decade ago. Copying/pasting the same method for every type of addiction is not enough though. You need to be convincing and know your topic. If you have a friend/family member/ acquaintance suffering from alcoholism (or on the path to be), you will understand right away than Carr did not know much about it.I would recommend reading " alcohol explained' by William Porter instead. It follows the same principle, and is way more thorough.

Although a little repetitive, I skipped a couple of pages, however, I'm not sure how, but bloody hell, this book worked. Perhaps reading over and over that alcohol is a poison helped it penetrate my brain, but I have not had any inkling, even during trigger times, to even think about it.For me also, keeping some in the fridge, to prevent the forbidden fruit feeling, and to have it if I really wanted it helped. It's still there, I drink fizzy water, from a Soda stream , add a little vanilla flavouring and it's lovey.I recommend this book to anyone considering stopping alcohol at whatever stage they are at.It works, no willpower nothing.Infact, my friend said to me, "What's your reward fro stopping drinking"? I replied "Good health". And t ha'ts how I feel.Alcohol free now, perhaps two months, I don't really count it, as it's simply a new way of living for me.Good luck with your journey.