5-Minute Core Exercises for Seniors: Daily Routines to Build Balance and Boost Confidence

5-Minute Core Exercises for Seniors: Daily Routines to Build Balance and Boost Confidence

10-Minute Strength Training Exercises for Seniors: Exercises and Routines to Build Muscle, Balance, and Stamina

Chair Yoga for Weight Loss & Toning: Complete Guide to Look and Feel Better in Just 10 Minutes a Day - Exercise Book for Seniors over 60 (Defy Aging at Home)