Tilcare Jaw Strengthener - Jaw Building that Helps to Muscle Your Jaw, Neck and Tone Your Face - Face Toner Will Shear Your Jaw - 3-Pack 18, 23, 32 kg

Vale la pena para mantener fuertes los músculos faciales, después de poco tiempo se nota la diferencia

Hatte am Anfang Probleme mit Brechreiz aber mit ein bisschen Übung klappt es wunderbar und tut genau das was es soll. Habe keine Probleme mit Rissen oder sonstigem. Würde den Kiefertrainer von Tilcare wieder kaufen!

I've had jaw pain for the past 3 years (around the joint), that was initially caused by me clenching my jaw, and then the aftermath of a year of clenching. I saw a physiotherapist for this, and the main thing I was told was that I needed to strengthen up my jaw muscles to get rid of all of the popping and clicking I get when I open my mouth now. The product quality is perfectly fine (they look identical to the pictures on the listing), and they're super easy to clean. The silicone is very floppy on the arch, which makes it easy to fit into your mouth. I've been using this daily for a month and it's been a game changer. The product doesn't show any signs of wear, and my jaw is a lot stronger, which has made a lot of my pain/popping when I open my mouth go away. I'd also recommend the multi pack, since you can go up difficulties. Just like when I go to the gym I want to be able to adjust the weights I'm working with on different days, I also like being able to adjust the intensity of these.

Sans plus

They are good to help you workout your jaw! At first, I didn't know if they were truly working since I started to use them at the same time as doing more cardio and also the mewing technique, but after 3 months of use i'm pretty confident that some of the results are coming from these exercisers. Unfortunately, all 3 of them broke during 2 months and a half of workout. I only bought the black one again. Here are some useful infos: -Just like working out at the gym, try to do reps and series for better results. Begin with the blue one during a couple of weeks and switch to a new level when you can easily do 25 reps x 5 series in 1 workout. -Try to put them as much as you can in the back of your mouth(Molars and Pre-Molars) even if they trigger gag reflexes so that the durability last longer. Try to focus on something else while doing reps to avoid gag reflexes as you'll get use to it on the long term. -I have noticed that they tend to wear off faster if you use front teeth. They also seem to wear off faster if you chew them by completely opening/closing your mouth on them. Just like exercices at the gym it seems to work better if you don't allow your jaw enough break time or space between reps during a serie. -Once you master the final level, you should consider two options: You can either try to do even more reps per serie to have a leaner jawline or fewer reps with more time under tension for a wider jawline. -I have noticed that letting the exerciser in your mouth during the whole workout VS putting it in/out during break time will change the durability. If you put it out during breaks it will tend to get hard faster as it is drying and making your series more challenging contrary to letting it in your mouth the whole time will make it softer and easier to break. In the end, I do recommend them knowing that you'll probably have to buy them again and again because they still give you the results you are looking for. I wish they would made them more durable. I hope this review helps. I wish you good luck. EDIT: It's been 8 months now. During the last 2 months I only done that without gym and cardio. I can say for sure that they give you great results. I also noticed that not only does it give you result for your jaw, but also for your neck. I only buy back the black one and it lasts in average 1 month and a week on a 5 days/week workout . I still recommend them.