RESISTANCE BAND Set By Trained with Door Anchor, Ebook Workout Routines Delivered By Email, Ankle Strap, Exercise Chart,Great For Crossfit, Men and Women, Comes With Carrying Bag.

Description

Start Burning Calories In The Comfort Of Your Home Today! Trained Sports Workout Resistance bands, are a fun way to add variety to your strength training or crossfit workouts. Trained Sports resistance bands are manufactured from superior quality, natural latex material ensuring maximum life. Resistance bands are generally an excellent alternative to weights, gym memberships, training machines and standard bodyweight exercise routines. Trained Sports resistance bands may assist with rehab exercises, fat loss, muscle building and can be easily packed and taken anywhere. What's in the box? - 2 High quality foam handles- 1 Door anchor- 2 Ankle straps- 1 Workout Chart- 1 Yellow resistance band = 2 to 4 pounds- 1 Blue resistance band = 4 to 6 pounds- 1 Red resistance band = 10 to 12 pounds- 1 Green resistance band = 15 to 20 pounds- 1 Black resistance band = 25 to 30 pounds Advantages of Working with Resistance Bands. Free weights are bulky and not easily transportable, free weights tend to be constrained in the amount of exercise routines you can perform. Resistance bands, on the other hand, provide a diverse number of training exercises by simply altering your bodily posture in order to affect the tension on your muscles. Resistance bands can be packed up into your carry bag and be taken anywhere with no hassle. Trained Sports Resistance Bands are perfect for anyone from beginners and experts. Perfect for use in strength conditioning, Pilates, physical rehabilitation along with - P90X- Jillian Michael's Body Revolution- Insanity- CrossFit- 90X2- Les Mills- TurboJam- and many others Warranty Trained Sports includes a limited 90 day manufacturers warranty Click The Add To Cart Now Above And Start Working Out In Your Home Today