Drawing as Therapy: Know Yourself Through Art

I have bought this for several people as a gift. Great for people of all artistic abilities. Fun ideas, which can be individually interpreted and made more personal.

Got this for one of my children who loves to draw and was struggling with stress beginning year 7. She dived into it straight away and it didn't take long, she's much more settled , doing great in school and at her best at home. I think that finding out that she could manage her emotions with what she loves most made her day.

This book is just a collection of things to draw. There is no therapy involved. Very disappointed

My wife loves this book. Great guide for drawing for pleasure.

I bought this for my oldest niece and she seemed to feel this would help her with personal issues and so I picked it up for her for Christmas and I know she will put great use to it as I am a big fan of her drawings.

This book is full of drawing activities, there are a lot of insightful writings to help you understand the exercises but other than that you are encouraged to express whatever you like freely through these drawing exercises. These exercises were designed by an art therapy professional.