Organic Yoni Steam Herbs (24 Steams), Menstrual Support, Cramps, V Steam Kit, Cleansing, Feminine Odor, Natural Vaginal Steaming Detox, Handmade in The USA, 16 oz

I read reviews on this from a different site and thought I'd order this. In Order for it to work correctly for my mentrual/fertility issues the instructions I read stated to steam 3 days before period or and 3 days after. You have to do research to see when steaming is best for you. I'm 37 and premenopausal due to birth control and may I advise never take any birth any control. I lost babies that's not ok. Just watch your ovulation cycle so you won't get pregnant. Well the symptoms I have are very irregular periods every other month along with extremely high blood pressure and extreme fatigue and swelling for a week to 2 before and after my period. I wake up and can't even get out of the bed. One month I have light periods next month heavy. One month on the 28th day next month 24th or 26th, and even twice in one month. Well I am happy to say after the first day of steaming before my irregular period comes, no fatigue! That's all I can say for right now, but will update. it's a miracle how it happened overnight. I'm not swollen or tired or even having fat girl period cravings. Before the first steaming I Did but after the steam I did not . I didn't notice an odor change, but I did notice a decrease in over secretion. That happens I understand when u have to much estrogen. Some of the benefits I read from steaming was :Significantly reduce discomfort, bloating and exhaustion associated with monthly cyclesDecrease menstrual flow as well as reduce dark purple or brown blood at the onset or end of mensesRegulate irregular or absent menstrual cyclesIncrease fertility, especially when combined with Mayan abdominal massageSpeed healing and tone the reproductive system after birthTreat uterine fibroids, ovarian cysts, uterine weakness and uterine prolapseAssist with the healing of hemorrhoidsTreat chronic vaginal/yeast infections, and maintain healthy odor***Relieve symptoms of menopause

I did my first Yoni steam last night. I must say it was very relaxing. I felt all the day's woes just slip away. The herbs smell amazing. I did have some immediate cramping (on the side I always have cyst) which was off-putting but I stuck it out, as I know I am not allergic to any of the ingredients. I think the most important thing to remember is to allow it to cool before sitting. I would recommend using, at least for relaxation purposes. I can't speak to healing as I still have cramps and I just used it. From what I hear it probably build up "encrusted uterus" IDK. If I experience any negative or positive side effects than I will update my review.Update: So 3 days later after my first Yoni steam, my period arrived on time, per usual. However, it was the worst period I have had since I was 14. I was down for two days, cramps, nausea, vomiting, backaches etc.(WHY ME!! so many others had improved cycles). Normally my cycle starts very slow, almost no need for protection than very heavy the next day(up to 80ml in one day). This time, it just jumped right on in. I did notice a dramatic decrease in clots and an evener flow throughout. I did not have the bloating nor the weight gain that normally accompanies my period (A win is a win!). My second steam was a lot smoother, no cramps and just as relaxing. I am hoping by the next cycle, everything is more normal.

My first yoni steam experience. I liked the product a lot but I have nothing to compare it to either. I would say based on google I did not follow the instructions on the bag. I boiled 1/4 cup of mix with 4 bottles of water and then let it steep with lid on for 5 mins. (The bag asks you to use much more mixture but I found this amount to be perfect). I than poured half into my sitz bath and sat. Once cooled I poured it out and used the rest. Now my girl parts did get noticeably tighter afterwards but I’m not sure that to be a lasting tightness. The thing I’m most impressed with is the wetness. I’ve always been wet when ready but lately I haven’t, it’s been taking a lot to “ get me wet”. Days after this I notice a drastic difference in that department! And I will continue to use for that. I have not had a cycle yet so I’m not sure how that will be affected yet. I plan to use weekly or by weekly. Overall I’m super happy with this and plan to gift this to other women in my life along with a sitz bath! I would love to try other mixes as well!

Honestly I don’t know that it did anything positive, physically, to my body. But I loved the way it made my kitchen and bathroom smell as I brewed the herbs and used them. Also, it was a treat to give myself that time for self-care. I watched a gardening video on YouTube (my idea of relaxing without having to think) while steaming and I crawled into bed afterwards, just as the directions instructed.I have not noticed a single benefit or side effect from it other than what I’ve mentioned.FYI, I put the herbs and hot water into a large bowl that fit into my toilet (without leaking/spilling out). Then I just sat on the toilet with a towel over me to contain the steam. It was very hot at first and I had to keep standing up or squatting above to prevent getting burned. That part of my body simply isn’t used to hot steam, I guess! But after about ten minutes, it cooled down enough that I was fine to remain seated and just relax.I have two more sessions worth of herbs left over and I look forward to doing it again. If I notice anything worthy of mentioning, I’ll add it to my review. Otherwise, this has been my experience in Yoni Steaming with these herbs.