RumbleRoller Original Textured Foam Roller - Deep Tissue, Self Myofacial Release Massage Therapy Roller

I tried it at my gym, and I loved it. It really helps release those tight muscle spots. It’s firm, and the material is pretty good quality! I think the price is a bit high, but it is a great product.It hurts a lot when you first start using it if you have really tight muscles, but it gets better as you continue using it. I found it particularly helpful for hamstrings since it is harder to self-massage them and find the trigger points.

The RumbleRoller Original Textured Foam Roller is an absolute game-changer for my muscle recovery routine. After hearing rave reviews about its effectiveness for deep tissue massage and self-myofascial release, I decided to give it a try, and I am beyond impressed!First off, the design is fantastic. The textured surface with firm, high-quality bumps truly sets it apart from standard foam rollers. These bumps effectively mimic the pressure of a massage therapist's fingers, reaching deep into the muscle tissue to alleviate knots and tightness. After just a few sessions, I noticed a significant reduction in muscle soreness and tension, particularly in my back, legs, and shoulders.The RumbleRoller is incredibly durable and maintains its shape even after extensive use. Unlike other foam rollers that tend to soften or flatten over time, this one stays firm and continues to deliver consistent, intense pressure. It's clear that this product is built to last.Using this foam roller has become a vital part of my post-workout routine. It’s excellent for targeting specific muscle groups and providing immediate relief. The deep tissue massage it provides is unparalleled, and it’s perfect for anyone serious about muscle recovery, whether you're an athlete, a fitness enthusiast, or someone who deals with chronic muscle tightness.Another great feature is its versatility. The RumbleRoller can be used for various exercises and stretches, enhancing flexibility and range of motion. It’s also lightweight and portable, making it easy to take to the gym or use at home.Overall, I highly recommend the RumbleRoller Original Textured Foam Roller. Its deep tissue massage capability, durability, and overall effectiveness make it worth every penny. If you're looking to take your muscle recovery and self-myofascial release to the next level, this is the foam roller for you!

Works great, the right softness

good construction.. good idea... beats you up in a good way and it finds the tense spots.

Great to get the soreness out! Our gym members love this options compared to the smooth rollers. The added notches give you a deeper roll and is great for after a leg day! If you're in the market for a new foam roller I highly recommend trying this one!

works well

Effective massage. Great purchase especially for those who have sore muscles. Very firm. Portable. Very durable.

It's amazing how much of a difference the Rumble Roller has made in my life. For over 4 months, I have been dealing with intense pain due to an unfortunate concoction of a "too much/too soon" running injury, shoveling 2 feet of snow, plantar fasciitis/heel spur and significant weakness in my core muscles. I ended up with bilateral gluteal sprains which were extremely painful every day, all day. Yes, I did have to rest as best as I could and the recovery naturally would 'take time,' however, the Rumble Roller exceeded my hopes and expectations. Every morning I would be very stiff in the hip, back and gluteal area. I would spend 20 minutes 'rolling' them out, and the roller really helped 'loosen' things up and significantly decrease the pain and stiffness that I was suffering from and allowed me to go through my day without the need for pain medication.Don't be discouraged..because initially when you roll, it can be quite painful..but that is because the muscles are tight and knotted up. Once you 'sit on' that area with the roller for a minute or so, you will literally feel the muscle loosen and the pain will lessen. You will feel the nubs 'dig in' to the muscle to help relax it. This would really help those of you who pay $50+ a pop to get frequent massage treatments. You can do this (myofascial release) in your own home any time you feel pain or tightness.My pain level has decreased from a 7/8 to a 1/discomfort. I continue to roll as needed, and am always finding new spots to roll and loosen the muscles up (e.g., calf muscles, quads, mid back and even my arm (put the roller against a wall and lean/roll on it). Good luck and happy rolling!