Traditional Medicinals Organic Nighty Night Valerian Relaxtion Tea, 16 Tea Bags (Pack of 1)

I think this really helps.

I dont feel sleepy at all

ممتاز

J’ai pas eu de résultat en core mais pas méchant au goût

Excellent quality and price! I use this to relax both before bed and if I'm having a bad day. It works well for me. I steep it for about 12-15 minutes. The taste is good but the smell is not as good. It relaxes me when I'm having anxiety and helps to stop the racing thoughts at bedtime. I'll rotate this with Chamomile & Lavender tea. I find this one works a little better.

روعه للنوم

My husband and I drink this tea every night before bed. He seems to think it helps him sleep. I am not too sure, but it does seem to have a calming g effect. But, we both enjoy the taste. It is a mild, almost minty, pleasant taste. The smell is another story! It smells like stinky feet. As soon as you tear the paper it hits you. It honestly does not make the tea less appetizing. In spite of the smell, it is really good.