Rolflex Arm & Leg Massager - Forearm & Calf Roller - Tennis & Golfer's Elbow, Carpal Tunnel, Tendonitis, Wrist, Hand, Calf, Foot, & Thigh Relief - Trigger Point - Active & Myofascial Release

Genius product this works so much better than a traditional foam roller for legs and arms!

I don’t write reviews primarily due to time constraints with a busy schedule. But this pressure massager was an injury healing solution for my golf game. It deserved my input to help others who may have a similar injury that is sidelining your golf game. Golfers elbow, when it’s severe, is horrible! Being that my point of tendon/muscle binding was near the elbow bone and radiating down my right forearm. Finding a deep pressure massage roller to accommodate the target area of the elbow joint was difficult. I could go to a physical therapist who would use a hard rubber roller to relieve the binding with a similar technique this device replicates. It’s easy to use plus it allows you the ability to control the amount of pressure being applied manually with your free hand. The idea and it’s a somewhat painful one, is you need to roll out the tendon/muscle where the binding is happening. Yes, it hurts, at first. But as you continue to use the massager daily the pain becomes less. You don’t want to go crazy hard with pressure thinking you’ll just bust up the tendon binding quickly and injure yourself more. Just apply enough pressure that you’re feeling some pain and discomfort. Keep rolling the massager over the injury to work the knot(s) away from the binding while pushing the massager farther away from the injured area to dissipate the knot. In severe cases, like mine. I accomplished this over 3 days using the massager 3x’s a day. I would ice my elbow and forearm for 20 minutes. Then use the roller for 3-5 continuous minutes. Ice again for 10 minutes. Doing it all again in several hours while watch tv. That’s what’s cool about this massager. You can use it from almost any position for the elbow/arm by lying down or sitting up. I considered buying the cheaper version. Then decided I wanted this golfers elbow fixed, so I hedged my bet and went with this, the more expensive roller massager. I’m Glad I did.

Una manna per i polpacci. Può essere usato anche come massaggiatore “a matterello” Non lo vedo bene invece per le altre parti del corpo, dove il classico foam roller é meglio.

I like all about this product. The major thing is it helps me with my arms tension.

製品は気に入って使っています。『5種類のフォームローリングツール セット』の表記は間違かな？それらしいものは付属していません。本体以外には太い部位用に延長する用途のベルトは入っていましたけど、それだけでした。