BODY RHYTHM Portable Home Gym Workout Equipment - Includes 150 lbs Resistance Bands, Collapsible Bar, Handles and More - Full Body Workouts System for Women & Men.

I work from home at a desk job and i have to tell ya,this thing is AMAZING and VERY easy to use even sitting in a chair if need be.

Awesome product, works great with my exercise program. Only draw back is there is not many helpful printed materials that will help you design a workout. I am getting good use out of the product.

I like the product and you can tell you’ll get what you need out of a workout. However, it would be cool if the resistance bands were color coordinated so we know which ones match. It also would be helpful if it came with more workouts to follow instead of just a few suggestions for each item (bar, handle, wrap, etc).

box busted, looked used, bands not labeled, have to return the whole item to get proper bands, all four are 30 pounds

It really works well when you want tone and to retain strength.

I am 5'3" and it seems I may be on the shorter side to fully benefit from this product. But I'm still trying to figure out work arounds for that. Bands are NOT labeled so once you figure out which is which I would recommend marking them so you do not have to keep guessing. There is not a book or cheat sheet to help you learn workouts so you'll have to figure that out on your own. Shipping was not great. It came in a busted open box but I do believe all the parts and pieces were there. Hopeful I can get a system down to make this functional for myself.

Enjoyed the versatility to go from one exercise to the next.

there is no wieght labels on the bands. so you need to figure it out for your self. just lazy. the handles feel like 10cents of plastic. im giving it one star because the bar seems to be well bilt, but that is where they stopped the quality control of this product. its sad just sad.