Diabetic Cookbook and Meal Plan for the Newly Diagnosed: A 4-Week Introductory Guide to Manage Type 2 Diabetes

Great

I thought this was going to be brilliant but there are far too many ingredients that are not available here as this is obviously aimed at the American market so a bit of a waste of money in my view but I will adapt certain recipes so it’s not all bad.

Recent health issues related to potential diabetes diagnosis led us to change our diet and I found this cookbook on Amazon. What a find! I have tried over 30 of the recipes now and they have all been very good! I've added red pepper flakes or cayenne pepper to the recipes the second time around if the flavors have been a bit mild, but overall, I highly recommend this cookbook! This is a keeper! Lastly, the "complete the plate" section at the end of each recipe is a great way to ensure the proper balance of your meals. Even if you aren't diabetic, this cookbook has delicious recipes for just plain old good cooking!

I've only had this book about a week, so far I'm really happy with it! I am prediabetic and have struggled trying to figure out what I should/shouldn't eat even after seeing a Dietician who gave me a guide with a plate for what types of food I should eat but I needed a little more hand holding because while I liked all the "should eat" foods I struggled with how to make a meal out of the ingredients. The meal plan in this book is a great guide! So far all the recipes I've tried have tasted better than I expected, theyre easy and I appreciate the nutritional info with each recipe as well. I would definitely recommend this for someone who needs a little hand holding or even for someone looking for diabetic friendly recipes. The other bonus is my daughter has celiac and these recipes are either gluten free already or easy to modify for gluten free

This books great for people who want to either cook something different or want help with what they can have that will help their condition