Babaji's Kriya Hatha Yoga: 18 Postures of Relaxation & Rejuvenation

Phenomenal experience! I love these practices sooo much that I long to finish work fast just so I can begin practising them. They create ecstatic states within my body that are indescribable. Honestly! I recommend interested readers to also read “Babaji’s Kriya Yoga: Deepening your practice.” If I have to choose a few things from life as one of the biggest gifts from God, I would choose both these books. 🙂🎁

Book that I had ever seen about Asanaas of kriya yoga in detail thanks for the seller and Amazon

I was expecting a better book

Excellent! Good pictorial description and analysis.

I bought this book because I enjoy yoga but wanted something a little different, this book promises to show you a whole sequence to do that will benefit your health, I know how yoga can promote wellbeing, I was interested. The book is small, thin, modest and you may wonder if you have your money's worth, it doesn't feel heavy in hand. What you have here is a well presented and easy to follow yoga sequence, concise and accessible, easy to transport around, it'll get used. I'm impressed.

This book is THIN, not the superbulky yoga posture books with fancy pictures and long step by step details. Yet the sequence of postures contain, what I believe, very traditional and perhaps ancient routines for forming a yoga sequence. The hand illustrated pictures can sometimes be difficult to decipher (for example I don't really know whether to move my body in circles or from side to side), but if you've taken yoga classes already, you can combine what you've learned with the instructions in the book. I got this book because I love The Autobiography of a Yogi and I respect Yogananda's reverence for his guru's guru's guru Babaji. I do believe the simplicity of this book enhances its authenticity. Because it is thin and light, it is also an easy travel companion. And I believe this book is a good source for those who want to explore different yoga sequences and the meaning of each sequence, to enhance what they learn from their respective yoga teachers. I don't recommend using this book as a sole source of yoga teaching, you still need a good teacher to make sure you are doing the postures correctly. But it is an nice accompaniment.

Simple, clear, and to the point. Not an Americanized "stretch" book, this book was exactly what I was searching for. Yoga is union, not just stretching.

I made the book a gift to a German family, as I do not know German and the book was in German. For me any book of yoga is worthy of more then five stars!

Small, difficult to view demo drawings. The quality of materials & printing require delicate handling or booklet print wears off. System presented and step by step pose prompts are excellent. Would like to see this material in a larger, higher quality format.