Healthspan Optiflex Glucosamine HCI 750mg with Vitamin C | Joint Support | Shellfish Free | Sustainably Sourced | Vegan (160 Tablets)

These are great value for money for glucosamine, at £11.99 for 160 tablets that’s only about 20 pence a day at the recommended dosage - there is also the added benefit that they contain vitamin C. I’ve been taking glucosamine for many years now as my knees and ankles are ‘suffering’ - I’ve used Healthspan products most of the time and I’ve always been happy with them.The tablets are relatively big but I find that they go down easy with a good ‘glug’ of water, although they can also be broken in two if that is preferred - I’m happy to recommend these.

Glucosamine Is often derived from shellfish so it is great to see that this has sourced in a way that is suitable for vegetarians and vegans. This is an ideal supplement to help support your joints and you’re getting a generous 160 tablets with this package giving you 750 mg of Glucosamine in each. Take one tablet daily so this is going to last you almost half a year which is pretty good value for money. You get an expiry date of about eight months from the time of ordering so you need to make sure you’re going to start using this fairly soon to keep within date throughout. A great supplement is you are vegetarian or vegan.