Whole Earth & Sea from Natural Factors, Women's Multivitamin & Mineral, Whole Food Supplement, Vegan, 60 tablets (30 servings)

Easy to swallow, no bad taste or smell, no aftertaste either. These have lots of great plant based, certified ingredients & I have noticed myself feeling better overall after taking about 7 weeks. On my 2nd bottle, I started taking 1 a day at first bc there's alot of vitamins & minerals that my body was lacking & I didn't want to overload my system. After 4 weeks, I began taking 2 a day & I've noticed my nails are much stronger & growing faster, my hair seems stronger & my skin is smoother & hasn't been breaking out hardly any. I also notice my skin on my body seems less dry. I was hoping to see less hair fallout with these & I am noticing that the amount that I see in my hairbrush daily is less than before taking these. I still lose some in my brush, but nowhere near the amount before taking these. I was losing 75-150 hairs a day when I brushed my hair but now, it's consistently around 30-40. I see less hair falling out in the shower as well when I wash my hair but I don't know that exact amount. I was a little worried about the amount of Vitamin A so I consulted my doctor, he said since the origin is from beta carotene, he said it was totally fine. He actually really loved all of the ingredients & the plant based sourcing of these vitamins. He 100% approved of these & said compared to other multi vitamins, these were "impressive in the amounts, the types of vitamins and the different, complimentary minerals also included in thisvitamin /supplement from Whole Earth & Sea." My doctor is a board certified Internal Specialist with a focus on holistic health. 10/10 recommend spending the extra $10/$15 to get a good quality, multi certified vitamin. Make sure you but directly from the brand though, I've heard and read that many times sellers will sell outdated, opened, or knock off vitamins, I don't know how much truth that holds, but to just be safe, I'd buy from the brand directly on their Amazon storefront (or their website 😉).

I am vegan and I have been taking these vitamins for several months. My lab work has improved. I still have to find another source for calcium though, although it isn’t an issue. I am wondering with all these greens, kale being one why isn’t there any protein in the serving chart. Surely they should have some protein in here. I did notice a boost in my energy since I’ve been taking them. The size is okay, not hard to swallow. The taste isn’t to harass, but I still prefer to take them with orange juice. I would say they are effective and I would recommend them and I have. My sister now takes them and I recommend them to my son’s doctor and she seems very impressed by them. My daughter is also considering taking them. I have a subscription to make sure I never run out.

excellent product for your general health, very well priced and a reputable vendor

Good Product, easy to swallow

This vitamin is good quality. The pills are smooth and smaller than some other brands. In terms of effectiveness for vitamin deficiencies, this one is not as visibly effective as Garden of Life/MyKind. It will work for temporary use. Will keep searching for a regular multivitamin.

I honestly do think I feel a difference when using this brand. This one has iron which at my age, I need very little of but small amounts of iron does seem to give me more energy so I take this one 2 x a week and the one without iron the rest of the time.

I was dealing with something pretty serious that got real bad back in July. Long story short. I was dealing with awful vertigo, headaches, sensory overload, I got to where I would be standing and just lose balance. My teenager and husband had to start driving my everywhere. It felt like my eyes and mind were trying to spin. About 5 loooong months of researching and trying everything. I found out. Me, not the dr, I don't do drs. I discovered I was vitamin deficient. Serve. An that I had been taking vitamins made in a lab, not whole food vitamins.I bought a bottle from the health food store, took one and in 30 minutes it's like my whole body and mind were in zen mood. I felt so amazing. So needless to say. I order this on a regular now, because it can take a year to recover a vitamin deficiency. My husband saw my walking on clouds and had me go buy him a bottle the very next day. Love this stuff and hope it's always available.

This multivitamin is by far the best I have used! I am 62 yrs. old and I have tried 100's of vitamins in my search for one that gives women the "special" nutrients we require. This-is-it!! How do I know? Due to more than a few genetically inherited health issues, I have learned a great deal about my body and what it must have to sustain a healthier way of functioning. Believe me when I say it has been a sometimes life threatening,often invasive medical journey for me. I do not write reviews on such a personal level, unless I have science that proves the supplement(s) have made a positive difference in my health. I have more than the average blood work done that allows me to stay on top of what is going on, good or bad, with my internal health. The results of those tests were conclusive. I AM in better health, with almost NO deficiencies in essential metals, minerals, and nutrients than in the last 4 years!! I now only have to take half of a pill daily to stay balanced, making bottle last twice as long!! LOVE this product!This vitamin along with an organic, more natural food based diet works in keeping me healthy. I am going to keep taking this product, and hope others with metabolic issues read this and at least try this product.